Lu Andrade
SYC Certified Teacher
04th - 9th June 2026
We are pleased to announce our third Ashtanga Yoga Retreat with Lu Andrade, a certified teacher from the Sharath Yoga Center.
This private and intimate retreat, limited to 6–10 participants, offers a unique opportunity to deeply explore the practice of Ashtanga Yoga. Students will immerse themselves in asanas, pranayama (breathing exercises), meditation, and yoga philosophy, receiving personalized guidance to refine their practice.
In addition, participants will discover how sattvic, farm-fresh cuisine—lightly seasoned and thoughtfully prepared from our local produce—can nourish the body and enhance the yoga practice.
Join us for this transformative retreat, where small group learning will encourage deeper connection, insight, and growth.
Accomodation
Ashtanga France is located in a 16th-century Château, fully renovated with comfortable and spacious bedrooms, cozy living areas, and a sumptuous dining room.
The house is set on 30 acres of grounds, which include woodlands, ancient trees, a beautiful lake, and singing birds every morning. The Château also offers two swimming pools, sun loungers, and plenty of space to rest and relax.
Our food
During Lu's retreat, we will focus on wholesome, nourishing vegan and Sattvic cuisine. This living food is rich in life energy, promoting healing and enhancing your overall experience. Easily digestible, it supports physical vitality while cultivating clarity, calmness, and humility—qualities that can deepen your yoga journey.
We are committed to supporting local farmers who grow organic vegetables and fruits, believing that the best meals are made from the finest, highest-quality ingredients.
More information
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Thursday, 04th June 2026
Check-in: After 15:00
18:30: Welcome Dinner
Join us for an introduction and guidelines about the retreat.
05th - 08th June 2026
07:00 - 09:00: Mysore class
09:00: Refreshment Break
Enjoy fresh snacks, tea, coffee, and juice.09:30: Workshop
Deepen your Ashtanga yoga practice.11:30: Brunch
A nourishing meal served by the pool, featuring organic vegetables from local farmers (weather permitting).Afternoons:
Free time for relaxing, swimming, exploring the woods or vineyards, enjoying and sightseeing.Throughout the Day:
Fruits, tea, coffee, and nuts available.18:30: Dinner
*Please note: on one day, Lu will not be running a workshop to give students the opportunity to enjoy a day of sightseeing
Tuesday, 09th June 2026
07:00 - 09:00: last day of practice
11:30: Goodbye Brunch
Please note:
Check-out:
We kindly ask students to vacate their room by 10:30am, although they can stay at the property longer if their flight/ train are in the afternoon or early evening.Arrangements for the free student pick-up and drop-off service to and from Agen train station will be organized closer to the retreat date
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All students will stay in the Château, as the cottage will be reserved for Lu. Rooms are allocated on a first-booked, best-available basis.
The fee for this intimate Ashtanga Yoga Retreat is €1,600 per student, all inclusive.
Twin Room (2 single beds, luxurious ensuite): €1,600 per student
King Room ( luxurious ensuite): €1,600 per student for single occupancy, or €1,250 per person if sharing the same bed
King Rooms (shared bathroom): €1,600 per student for single occupancy, or €1,250 per person if sharing the same bed
This intentionally small retreat provides a personal environment to deepen your yoga practice with asanas, pranayama, meditation, and philosophy, guided by Lu Andrade.
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What is included
• 6 nights in a beautiful and comfortable accommodation
• Daily Ashtanga Asana Class (Mysore Style and/or Led Sanskrit)
• Workshops
• Pranayama (breathing exercises)
• Philosophy
• Delicious and nourishing vegan meals twice a day (brunch and dinner)
• Seasonal fruits, nuts, tea, coffee and fresh baguettes available all day
• WIFI (Star Link 200MBS connection speed)
• Time to explore the beautiful French countryside
• Yoga equipment (Manduka Pro Yoga mats, blocks, belts and blankets)
• Yoga Library for you to read during your stay at Ashtanga France
• Free Group pick-up and return from/to Agen station, from/to Ashtanga France
What is NOT included
• Massages and other therapies (available on request)
• Train tickets
• Flights
• Taxis
• Car hire
• Sightseeing activities that require
payment
• Food and drinks when we are outside exploring
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TOULOUSE AND BORDEAUX ARE THE CLOSEST AIRPORTS
1) From Bordeaux airport there are two choices:
• Hire a car at the airport and drive to Ashtanga France/ Château de Gueyze (1h15 min journey)
• Or from Bordeaux airport, get a taxi to the train station Bordeaux St Jean and hop on the train to Agen Station (1h30 min journey). From there we can arrange pick-ups
*Train tickets can easily be purchased in advance on www.trainline.com
2) From Toulouse airport, there are also two choices:
• Hire a car at the airport and drive to Ashtanga France/ Chateau de Gueyze (1h30 min journey)
• Or get a taxi to the train station Toulouse Matabiau and hop on the train to Agen Station (1h30 min journey). From there we can arrange pick-ups
*Train tickets can easily be purchased in advance on www.trainline.com
IF YOU ARE COMING FROM PARIS
• There are direct trains from Paris Montparnasse station to Agen train station (3h11 min journey). From there we can arrange pickups.
*Train tickets can easily be purchased in advance on www.trainline.com
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To confirm your booking, please fill out the form below and indicate your preferred accommodation option (subject to availability).
Deposit Details
To secure your place, please send a deposit of €500 to the following account:Account Holder: Joice Duarte Ferreira
IBAN: FR76 1330600363231258The remaining balance can be paid in two installments:
First installment: due by March 4, 2026
Second installment: due by April 4, 2026
After Payment
Once your payment is made, please confirm by email at retreat@ashtangafrance.com, including:Your full name
Date of payment
Booking Confirmation
Your booking will only be confirmed once we have received and verified your deposit. A confirmation email will be sent once your payment has been processed.Important Notes
The deposit is non-refundable.
Please read our Terms and Conditions before making your payment.
If you are looking to deepen your Ashtanga yoga practice, escape to tranquility, and immerse yourself in the beauty of never-ending vineyards and countryside, then you have found the perfect place to nourish your body and elevate your experience.
Location
Wake up to birdsong and gaze at the stars at night. Marvel at the eagles and buzzards soaring on the updrafts in the late afternoon heat, and stroll through our extensive grounds to watch the herons patrolling the lake.
If you want to venture further afield, you’ll find charming villages, many dating back to medieval times. The impressive River Garonne is just a few kilometers away, as is the famous Canal du Midi, where you can hire canoes or take a boat trip. Bicycle rentals are available locally. Bordeaux and Toulouse are worth a visit if you have time - it’s about 1 hour and 15 minutes by train.
About Lu Andrade
Lucia Andrade began her journey when she was very young due to a medical recommendation. It was at the University that she learned about the Ashtanga Yoga method and from there it became her daily practice for more than two decades. She is graduated in Communication and Body Arts from the Catholic University of Sao Paulo since 2003. Studied with Sri K Pattabhi Jois and authorized/ certified teachers (Regina Ehlers, Matthew Wollmer, Rolf Naujokat). Her guide for more than decades is paramaguru Sharath Jois.
Lu is one of the handful certified teachers in the world, having received her teacher's blessing in 2014, and is currently learning advanced B serie. Her mission is to transmit the teachings, which transformed his life and person, in a pure and loving way.
She taught in many shalas of Brazil, Mexico, Peru, Argentina, Chile, Germany, Holland, Spain, Portugal, Norway, India, Taiwan, Bali and others sharing his experiences in the path of Yoga. She currently teaches in Ibiza, where she lives with her husband Davide and their little Zion.